Current Schedule
In Studio:
Monday
9:30 am Mindful Yoga Stretching with Song, in person
Tuesday
9:30 am Gentle Yoga & Meditation with Tina, hybrid
4:30 pm Classic Yoga Flow with Lynnette, hybrid
Wednesday
9:30 am Zen Yoga with Sasha, hybrid
Thursday
9:30 am Qigong with Lynnette, hybrid
Friday
4:30 pm Classic Yoga Flow with Lynnette, hybrid
Saturday
8 am Qigong with Tammy, hybrid * call her first
9:30 am Zen Yoga with Sasha, hybrid
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Special Events:
Meditation with Tina, 2 pm on the last Tuesday – contact Tina for details and to register.
Crystal Bowls with Kathleen monthly on Sunday – contact Kathleen to register.
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In Summer Season:
South Village BEACH YOGA, W. Dennis,
Every morning at 7:30 am. Fee $20
For more Yoga on the Beach details: http://zenyogaandmassage.com/yoga#Yoga_on_the_beach
Check the Yoga Co-op for the list of teachers and their contact information.