Yoga and QiGong Schedule

Current Schedule

In Studio:

Monday

9:30 am Mindful Yoga Stretching with Song, in person  

Tuesday

9:30 am Gentle Yoga & Meditation with Tina, hybrid 

6:30 pm Zen Yoga Flow with Lynnette, hybrid  

Wednesday

9:30 am Zen Yoga with Sasha, hybrid 

5:30 pm Qigong with David, online only

Thursday

9:30 am Qigong with Lynnette, hybrid 

Friday

9:30 am Restorative Yoga with Sue, online only

4:30 pm Warm Yoga Flow with Lynnette, hybrid 

Saturday

8 am Qigong with Tammy, hybrid 

9:30 am Zen Yoga with Sasha, hybrid 

Sunday

6:30 pm Crystal Bowls with Kathleen – monthly 

 

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Special Events:

Meditation with Tina, 2 pm on the last Friday of each month – contact Tina for details and to register

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In Summer Season:

South Village BEACH YOGA, W. Dennis,

Every morning at 7:30 am. Fee $15

For more Yoga on the Beach details: http://zenyogaandmassage.com/yoga#Yoga_on_the_beach

 

Check the Yoga Co-op for the list of teachers and their contact information.