Yoga and QiGong Schedule

Current Schedule

 

Beach Yoga  Memorial day weekend through Labor Day Weekend every morning at 7:30 am at South Village Beach in West Dennis ($15 fee) For more Yoga on the Beach details: http://zenyogaandmassage.com/yoga#Yoga_on_the_beach

 

 

In Studio:

Monday

9:30 am Restorative Yoga with Song, hybrid

5 pm Crystal Bowls Sound Bath with Norah,  (once a month)

Tuesday       

9:30 am Gentle Yoga & Meditation with Tina, online

6:30 pm Slow Yoga Flow with Lynnette, hybrid

Wednesday

9:30 am Zen Yoga with Sasha, hybrid

7:00 pm Intentional Yoga with Michael, hybrid

Thursday

9:30 am QiGong with Lynnette, hybrid

Friday

9:30 am Yin Yoga with Sue, online

4:30 pm Slow Yoga Flow with Lynnette, hybrid

Saturday      

8 am Qigong with Tammy, hybrid

9:30 am Zen Yoga with Sasha, hybrid

11 am Qigong with David, online

Sunday

6:30 pm Crystal Bowls with Kathleen (once a month)

 

 

 

Check the Yoga Co-op for the list of teachers and their contact information.