Yoga and QiGong Schedule

Current Schedule

South Village BEACH YOGA, W. Dennis, June 24th to September 4th 

 Every morning at 7:30 am. Fee $15 

For more Yoga on the Beach details: http://zenyogaandmassage.com/yoga#Yoga_on_the_beach

 

 

In Studio:

Monday

9:30 am Restorative Yoga with Song, in person  

Tuesday

9:30 am Gentle Yoga & Meditation with Tina hybrid – 

                                       second and fourth Tuesday 

6:30 pm Zen Yoga Flow with Lynnette, hybrid  

Wednesday

9:30 am Zen Yoga with Sasha, hybrid 

5:30 pm Qigong with David in person 

7:00 pm Intentional Yoga with Michael, hybrid 

Thursday

9:30 am Qigong with Lynnette, hybrid 

Friday

9:30 am Restorative Yoga with Sue, hybrid 

4:30 pm Warm Yoga Flow with Lynnette, hybrid 

Saturday

8 am Qigong with Tammy, hybrid 

9:30 am Zen Yoga with Sasha, hybrid 

Sunday

6:30 pm Crystal Bowls with Kathleen – monthly 

 

 

 

Check the Yoga Co-op for the list of teachers and their contact information.