Yoga and QiGong Schedule

Current Schedule

 

Beach Yoga  Memorial day weekend through Labor Day Weeekend every morning at 7:30 am at
South Village Beach in West Dennis ( $15 fee)

 

 

In Studio:

Monday

9:30 am Restorative Yoga with Song, hybrid

5 pm Crystal Bowls Sound Bath with Norah,  (once a month)

6:30 pm Zen Yoga Flow with Lynnette, hybrid

Tuesday       

9:30 am Gentle Yoga & Meditation with Tina, Zoom

Wednesday

9:30 am Zen Yoga with Sasha, hybrid

7:00 pm Intentional Yoga with Michael, hybrid

Thursday

9:30 am QiGong with Lynnette, hybrid, outside or inside

Friday

9:30 am Yin Yoga with Sue, online

3:30 pm Warm Yoga Flow with Lynnette, hybrid

5:30 pm Restorative Flow with Sam, live in studio

 

Saturday      

8 am Qigong with Tammy, hybrid, outside or inside

9:30 am Zen Yoga with Sasha, hybrid

11 am Qigong with David, Zoom

 

 

 

 

 

Check the Yoga Co-op for the list of teachers and their contact information.