Yoga and QiGong Schedule

Current Schedule

 

Beach Yoga  from June 25th to September 5th every morning at 7:30 am at
South Village Beach in West Dennis ( $15 fee)

 

 

In Studio (or outside behind the studio on grassy knoll):

Monday

9:30 am Restorative Yoga with Song, hybrid

6:30 pm Zen Yoga Flow with Lynnette, hybrid

Tuesday       

9:30 am Gentle Yoga & Meditation with Tina, Zoom

6:00 pm Mindfulness & Movement with Sasha (sign through Calmer Choice)

Wednesday

9:30 am Zen Yoga with Sasha, hybrid

7:00 pm Intentional Yoga with Michael, hybrid

Thursday

9 am QiGong with Lynnette, hybrid, outside or inside

7:00 pm Intentional Yoga with Michael, hybrid

Friday

9:30 am Yin Yoga with Sue, online

3:30 pm Warm Yoga Flow with Lynnette, hybrid

6:00 pm Bliss Night Out AcuYogassage with Sue : 7/15, 8/19, 9/16

(limited to 8 students)

Saturday      

8 am Qigong with Tammy, hybrid, outside or inside

9:30 am Zen Yoga with Sasha, hybrid

11 am Qigong with David, Zoom

Sunday

5 pm Restorative Flow with Sam, live in studio

 

SUMMER SOUND BATH with Norah

Wednesday August 10,  5:30 to 6:30 pm

Outside, behind the studio on grassy knoll (inside yoga studio if inclement weather)

Bring chair or yoga mat, blanket, water

$15 to $25 suggested donation

 

Check the Yoga Co-op for the list of teachers and their contact information.